My approach to coaching is built around personalized training, proper nutrition, accountability, consistency, and helping you build a physique you can be proud of. As a Certified Personal Trainer and Marine Corps veteran, I believe meaningful progress comes from having a plan, putting in the work, and developing habits you can maintain.
Meet Anthony 'Kenta'
Certified Personal Trainer & Marine Corps Veteran
WHAT YOU GET WITH COACHING
This is not a generic plan. Everything is built around your specific goals, experience, lifestyle, and progress.
Fully customized training program
Built around your goals, experience, schedule, equipment access, and current fitness level.
Personalized nutrition guidance
Nutrition guidance tailored to your goals, preferences, and lifestyle.
Weekly check-ins
Regular check-ins to review your progress, challenges, and make adjustments as needed.
Progress tracking
Track your training, performance, and physique progress over time.
Training and nutrition adjustments
Adjustments to your training and nutrition based on your progress and feedback.
Exercise form reviews
Video feedback to help improve your exercise technique and execution.
Ongoing coaching support
Ask questions and receive coaching guidance between your regular check-ins.
1-on-1 coaching calls
Dedicated calls to discuss your progress, challenges, goals, and next steps.
HOW COACHING WORKS
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APPLY & BOOK
DISCUSS GOALS
SELECT YOUR PLAN
GET YOUR PLAN
TRACK & ADJUST
Apply for coaching or book a free 1-on-1 call to get started.
We’ll discuss your goals, experience, current routine, and the challenges you’re facing.
Choose the coaching option that best fits your goals and the level of support you want.
Receive your fully customized training program and personalized nutrition guidance.
Check in weekly so we can track your progress and make adjustments when needed.
COACHING OPTIONS
Choose the level of support you need to reach your goals.
RECOMMENDED
3 Month Online Fitness Coaching
$1,500
PAID IN FULL
- • Fully Customized Training Program
• Personalized Nutrition Guidance
• Weekly Check-ins & Progress Tracking
• Training & Nutrition Adjustments
• Exercise Form Reviews
• Ongoing Coaching Support
• Two 30-Minute 1-on-1 Coaching Calls Each Month
HIGHEST SUPPORT
4 Month Premium Coaching
$2,100
PAID IN FULL
- • Fully Customized Training Program
• Personalized Nutrition Guidance
• Weekly Check-ins & Detailed Progress Reviews
• Training & Nutrition Adjustments
• Exercise Form Analysis
• Weekly 30-Minute 1-on-1 Coaching Calls
• Unlimited Exercise Form Reviews
• Additional Check-ins When Needed
• Direct Coaching Support Between Check-ins
• Monthly Goal & Progress Review
MORE THAN A PHYSIQUE.
My faith in Christ is the foundation of how I approach life and this business. Kentaesthetics is about pursuing excellence with discipline, purpose, and gratitude—while remembering that our identity and worth go far beyond our appearance. My goal is to help you become stronger, build lasting habits, and build a physique you can be proud of. Above all, I want this business and the way I serve others through it to honor God.